This was supposed to post while I was away!
Hey everyone! I’m Christina from Prep International!
So, only a few more months till summer; I can’t wait, as I’ve been working on my health and fitness to get me ready for the warm sunshine days (Hopefully, with the weather here in Canada, who knows?)
Here are a few of the steps I’ve taken.
Running in the evenings during the school days; and morning on the weekends. It is important to balance out school work and days that you’re free on Saturday. Meaning, on school days, I finish the day’s work, then only after I’m done do I get to go on my run/walk. And on the weekends, I have the rest of the mornings, afternoon, and evening to finish assignments and projects; so I run/walk for about 30 minutes and enjoy nature and fresh air!
Making better choices.
No Wendys or any fast food at all. I recommend treating yourself only at the end of the month. It’s up to you.
Drinking more water.
Doing little exercises everyday , even if it’s just participating in sports or riding your bike to the store.
Try your best and remember :
Thanks so much Christina! Go check out her blog y'all! xoxo